Recent news from the world of sport and how psychology may have been used.

 

 

Chelsea's appointment of a Sport Psychologist paying off

Friday 6th November 2009

 

Bruno Demichelis has been hired by Chelsea to help them reduce anxiety and stress whilst playing. At Demichellis' request, a 'mind room' has been constructed at Stamford Bridge, which can accomodate up to six players at a time. Although the exact nature of the mind room is a closely guarded secret, there are reports that the likes of Drogba and Terry are wired up to a device which monitors their physiological states which help identify their anxiety levels when they view videos of themselves making errors.

The mind room is based on the room that was built at Demichelis' last club, AC Milan. In Milan, the aim was to train the players to reach a meditative state in which they can watch themselves make a mistake — a missed chance, a mistimed tackle, a botched penalty — without their heart rates increasing.  The idea is that when the player then goes out onto the pitch and is presented with a chance to score, or to stop the opposition, he will be so focused and mentally-prepared that he will succeed.

By identifying your weaknesses, you can bring about changes to help reduce the occurance of them and therefore increase your performance on the pitch.

 

Jenson Button Wins F1 World Driver's Championship
Sunday 18th October 2009

 

Jenson celebrates

 

GB have another World Champion Driver. Jenson Button became the second consecutive Brit to take the title and what a season it has been. Team Brawn nearly didn't make it on to the 2009 starting grid and it is likely that the season wouldn't have been as exciting as it was without them. Jenson Button had an absolutely astonishing season, winning the championship with a race to spare in Abu Dhabi on November 1st. Button took 6 wins out of the first 7 races, but then struggled to keep podium places for the remainder of the season. Button revealed that he felt sick the night before the race, mainly due to the difficulties he had qualifying in the torrential rain during on Saturday. He also revealed that it had been a very stressful end to the season. However, the performance Button put together on race day was something to behold, with slick overtaking, Button raced up the field to 5th position which gave him enough points to take the championship.
 
Button has clearly mastered the art of concentration, being able to handle the pressure of a stressful end of season, cope with terrible weather conditions and then to have the race of his life with a combination of breathtaking overtaking manoeuvers. Jenson Button thoroughly deserves the F1 driver's championship title